In any case, you all probably want to know what I'm doing this week for workouts:
Cardio: 45 minutes of my choice (Most likely biking or the stairmaster. I may even continue with last weeks 3-way cardio split.)
Typical Weight training: Chest Press, T-Raise, Dumbell Press, Lat Pulldown, leg press (3 sets of 8 reps)
Thanks to everyone that has been following my blog regularly. This has been an incredible journey of mine and to be able to share it with all of you has been extremely gratifying. I know I titled this "My last post" because all my materials are due today for my project, but I may come back later this week with some workout updates, so check back in. Again, thank you!
