Thursday, April 11, 2013
Fight the Urge
I've been realizing the past couple of days that the urge to eat what I want when I want is becoming prevalent again. I need to figure out an action plan to detour from this. I'd say in the past two weeks I've made great personal strides in staying committed to the gym and working out, but I need to figure out how I can stay committed. In the next couple of days I want to research what other people (if any) in my situation do to curb their hunger or urges.
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I have to strong urges right now. One is to reduce the size of my belly and the other is to satisfy my cravings. It is a good thing having a personal trainer to inspire you to do more of a workout than to anything that might add to my weight.
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