Tuesday, April 9, 2013

Pick a Number

I had a mentor meeting Monday, and during that time we met we decided a huge thing: I am not running any sort of race. I am not good at running in general and given my high blood pressure, losing weight is more crucial for me at this time to see if I can curb that problem. Also, Ms. Maddren and I agreed that I should pick a number that will be my final weight goal by the end of the 16 weeks. We're already more than halfway done with the 16 weeks, and seeing how I've changed my project components, I should also change my goal. I think at this point a reasonable weight to be down to by June is 225 lbs. I am at 242 now, and I really think if I continue with eating healthy food and exercising the way I have been, I can achieve this goal.
Also? This weather has been a great motivator to get outside and workout, which has boost my overall mood!

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