Last Post for a few days

I'm having my wisdom teeth out in an hour, so I am going to be out of commission for a few days. I'm hoping to be back to the gym by Monday which I think is feasible. I just wanted to share one more piece of research with all of you before I head out the door.

At my mentor meeting with Ms. Maddren on Tuesday we discussed reasons I'm not losing weight(the plateau theory) and she actually found an article for me that pretty much says it all. It pretty much put all my worries the last two weeks at bay. I urge any of you readers to check out the "consistency" portion of this page, because I think that's my biggest weakness.

 

Here's the link:

http://www.sparkpeople.com/blog/blog.asp?post=8_reasons_why_youre_not_losing_weight