This week I've been following my workout plan, with my alternating cardio/weight days. But, like I said earlier this week, I'm getting too comfortable and somewhat bored with my routine and I know I need to change it up ASAP. I have until June 10 to shed these last 9 lbs. to meet my goal, and I know while that is achievable I may blow it on losing my focus.
With that said, I think I may start taking some of the awesome classes that Island Health offers. If I can't fit it into my schedule, my new workout plan will include more weight lifting, especially with free weights. I can also ask the trainers on duty to give me some tips of workouts I can do. Along with that, I want to add running back in, but mainly for warm ups or cool downs. It aggravates my back when I run for extended periods of time, and I want to avoid that while still getting the benefits of some running. After I post this I'm going to research some different workout plans that I like, and actually try out one. (With that said, I'm going with my mom to Wegmans Saturday morning (when she typically shops) to get food for one of those diets I found..be on the lookout for which one I choose!)
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