I started my new 4 day workout split today that my trainer updated for me. I feel tired, but the good kind of tired where you know you worked hard. Only problem is, I have a slight twinge going down my left leg to the middle of my hamstring, and it's almost the same sensation I had down my right leg before my back surgery last June (I have a herniated disc, L5S1, and had part of it removed to relieve pressure off of my sciatic nerve). Anyways, I told Ms. Maddren (my mentor) and her and I came the conclusion that I should take a couple of days off, see how I feel, and go from there.
I also decided that I will go see Kim, the athletic trainer at IHS, to see what she has to say. The surgeon that did my back is out of Rochester so the chances of getting in to see him and actually getting up there is unreasonable at this time. I had this twinge a few weeks ago and it went away, so I'm hoping that its nothing major.
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