Medical therapeutic yoga

Today in class Ms. Lord handed me an article from this Saturday's Ithaca Journal about medical therapuetic yoga. It now kind of sparked my research section of my project. The article is more of a Q&A, but still fascinating. It touches on the fact that this type of yoga is good for those with back problems (Among other things), and it gives contact information. I did yoga once a week for a couple months when I was training for crew, and it was actually really good. I never knew I would like it so much, and knowing there's an alternative in Ithaca for those who have injuries and limitations is awesome. Hopefully I will start taking up yoga again soon, and maybe even with this person!