Monday, March 11, 2013

New Goal

I've found with what I've been researching that there are a ton of factors that go into losing weight and leading a healthy life, etc. I have lost about 7 pounds but that part has plateaued the past 2 weeks. I guess I just have to look at different ways to lose weight because I do want that to be a focus of my project as well as training for the races.
I think the root of this really is my eating habits. My mom bought absolutely nothing to snack on (crackers, chips, etc.) this week (sometimes my family does snack at night on a regular basis). Also, tonight on my way home I am going to stop at the store and pick up some fruits and veggies that I can snack on throughout the day. I am usually healthy right up until dinner, and then my munchies set in. My new goal the next two weeks is to curb that munching and incorporate the healthy food and diet that I said I'd stick to in the beginning.

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