Here I am at work, pondering about the gym. Like I said in one of my last posts, my mentor and I decided I need to take today off from the gym to see what's up with my leg. (Although I did some cardio and strength training during P.E. class, I made sure it was nothing that would aggrivate my leg). The majority of my afternoon tomorrow is taken up by a meeting, but I hope to go see Kim the trainer and have her check my leg out. As murphy's law would have it I feel like 100 bucks today and have no leg pain, but I know not to push it. The pain I endured last year is nothing I want to revisit, and if that means adjusting my schedule I'll have to bite the bullet and do that.
Also, if the pain persists? Then maybe this will be a time to consider taking my project in another direction. I just never thought one day off would mess with me this much, but I really miss not working out. I guess when it becomes a part of your daily routine it's hard to take it out. I hope to be right back at it tomorrow!
One positive aspect of this day off is that it has encouraged me to eat extra healthy because I won't be going to the gym. So, today does have some drawbacks but some benefits. It will encourage me to eat healthier when I do workout, and maximize my project experience. Here's what I've had so far today:
No comments:
Post a Comment