Along with an 80 calorie yogurt. For dinner I'll probably have some tilapia and vegetables. I don't see why my blood pressure is so high, I've never eaten very unhealthily.
Thursday, March 28, 2013
Typical Lunch
The past week I've really cracked down on what I've been eating. My blood pressure has been ranging in the 160's. Today it was 166/80. I'm not sure what to make of this because one week ago it was 140/77, and I've been exercising regularly and eating healthier. I have an appointment the next two Monday's with doctors about this problem, so I guess we'll see. Anyways, here is what I ate for lunch today:
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