So this week has been a really powerful week. Between changing my workout routine up and starting back at my job on a more regular basis, I've been busy. This post may sound weird but I've really been working hard this week. In 4 days I went from running for just 7 or 8 minutes to 15 without pausing or stopping, and for those of you who actually know me, you'll understand thats a huge deal! But, the reason I titled this post "Looks can be Deceiving" is because although I haven't lost any weight in the past week, I look thinner? I'm starting to think that my mind is playing tricks on me. Either that or I subconciously think about the fact I've been working out while looking in the mirror, and then I just think I'm skinnier.
Anyways it's an awesome motivator, and although I can't make it to the gym today, I can count this as my "one day off" for the week and get back at it tomorrow.
No comments:
Post a Comment